XTERRA East Championship Race Report Posted onJune 19, 2014June 19, 2014 By John Mitchel Leave a comment on XTERRA East Championship Race Report In 2013 I did not compete in my favorite XTERRA race since it was the weekend after Raleigh 70.3. As … Read MoreXTERRA East Championship Race Report
TriMyRace website updates Posted onDecember 3, 2013April 1, 2014 By John Mitchel Leave a comment on TriMyRace website updates We have added a Google map and a link to the official race website for every event. Events recently added … Read MoreTriMyRace website updates
How do the relative humidity and/or dew point affect my performance? Posted onOctober 7, 2013 By John Mitchel Leave a comment on How do the relative humidity and/or dew point affect my performance? This is best explained by a 2011 article found in Runner’s World. At the end of the story dew point … Read MoreHow do the relative humidity and/or dew point affect my performance?
What is the difference between Dew Point & Relative Humidty? Posted onOctober 7, 2013November 8, 2013 By John Mitchel Leave a comment on What is the difference between Dew Point & Relative Humidty? Relative humidity is the ratio of the water vapor in the air compared to the water vapor needed to put … Read MoreWhat is the difference between Dew Point & Relative Humidty?
FS Half Iron Race Report Posted onSeptember 28, 2013November 8, 2013 By John Mitchel Leave a comment on FS Half Iron Race Report The FS Half is a local race for me run by Jason Biggs and his terrific crew at FS Series. … Read MoreFS Half Iron Race Report
2013 Ironman Mont Tremblant Race Report Posted onAugust 21, 2013November 8, 2013 By John Mitchel Leave a comment on 2013 Ironman Mont Tremblant Race Report Along with about 15-20 others from Raleigh, NC I traveled to the spectacular ski resort of Mont-Tremblant in the Laurentian … Read More2013 Ironman Mont Tremblant Race Report